Monday, 26 March 2012

Break ups are difficult to go through, and it's normal for both people involved to experience a full range of negative emotions. Even if the split was handled in an agreeable way, feelings will be hurt. One of the main problems you may be facing is that the pain lingers for so long. What you need is help for a broken heart.

As mentioned, feeling bad is a normal response to a break up, but becoming clinically depressed is not. Even if it is normal, it needs to be taken seriously and treated by a qualified medical professional. You need to be careful because a lot of your friends and family will just assume you "have the blues" because you have broken up. That may be true, but it could be that you are actually depressed and need help. If you aren't sure, then it is always better to err on the side of caution and make an appointment to see your doctor.

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